Please watch the video below to learn about how to get started on your fitness and weight loss program.
Plus Size Personal Training Fitness Tip #2 – Getting Started
It’s not about “being perfect” when you get started on your fitness and weight loss program but it’s about getting started.
The journey is going to be messy. It always is so understand that holding onto the idea that you have to be perfect is going to slow you down greatly or it may likely stop you from ever achieving your goal.
What’s more important to you? Being perfect or getting results? If you want to get results then you better drop the perfectionist role fast.
All of my clients who give it up are the ones who progress the farthest because they are truly in the process of “doing” and “being” rather than being in their heads.
Hope this gave you the jolt you needed to get started today.
Until next time Curvy Goddess, Stay Strong and Stunning!