Stop Listening To Personal Trainers Who Don't Understand The Beauty Of Your Curves

Grab The Free eBook Plus The Core Workout Video That Show How You Can Get Firm Curves, Burn Fat...

Start Loving Your Body!

Most Personal Trainers Don't Know What It's Like To Be Plus-Size Because They've Never Been Plus-Size.

Diane has helped me understand that becoming healthier does not mean surrendering who you are or your curves...

Lynx G. - Size Positive Advocate and Client

Hi Curvy! Glad You Are Here for Fitness Motivation.

I Am Grateful To Have You!

I’m Diane Williams also known as The Curvy Goddess.

I’m a certified personal trainer in New York City and have been for 16 years.

AND I am a plus size woman!

You’re in the right place for fitness motivation if:

  • You’ve been struggling with your weight and feel absolutely frustrated with being on an endless roller coaster of dieting.
  • You feel ashamed of your body. You don’t really know what the future will bring, but what you do know is that you hate what you see in the mirror.
  • You love your curvy, plus size body, but you feel like you need to incorporate some exercise into your life.
  • You hate exercise, but you know that it’s good for you and gives you great results when you do it.
  • You believe that healthy eating and a consistent fitness routine are key and it helps to be inspired and motivated by someone who really gets it and truly gets you.


There is great strength in you. Even if you don't think so right now. Strong is sexy. You don't have to choose. We're going to practice being strong and sexy from the inside and out!



Join 1000's of Curvy Goddesses supporting each other in our spectacular and popular 30-Day Curvy Goddess Fitness & Weight Loss Challenge. Be part of the fun and success!



I'm sure you agree that most of the fitness and health programs available are not geared for curvy women. CGL is exclusively for you - guiding you on your important journey!