Honor The Inner Game

I’ve noticed that in magazines, weight loss blogs, Facebook weight loss pages or TV interviews when a person announces they’ve lost ____ lbs. most of us are waiting to hear what exactly did she do to finally succeed in losing the weight. And most of us expect that the answer is a step-by-step menu plan [...]

Your New Luscious Lover Is…Who Is This Beautiful Person In Your Life? [MUSIC VIDEO]

If you’ve had an amazing love affair in your life do you remember what it was like? How did you feel? Did your whole body sing out for joy? Were your senses heightened just thinking about your lover? Well I have had a few in my life and I still remember the feelings I felt. [...]

The Confusion Of Being Great – 3 Things They Don’t Want You To Know As A Curvy Goddess [MUSIC VIDEO]

Let’s face it Curvy Sister. We live in a society that is obsessed with “skinny” and although I’m not knocking it I know that it has affected me and my Curvy Goddess World and well-being. Based on the media’s definition of a woman’s ideal body size I think we are supposed to eat lettuce, cleanse [...]

Healthy Eating – The Other Option For Weight Loss

Incorporating a healthy eating strategy is necessary when wanting to lose weight, Curvy Girl. You can work out all you like. And exercise is the perfect way to reshape the body and increase the metabolism while building a strong, firm curvy body but it does not give you an all-access pass to eating whatever you [...]

Weight Loss Success Stories – Did You Ever Think That You Could Become One?

I’m sure you love to read weight loss success stories. And how lucky you are because I have many weight loss success stories with weight loss success stories before and after pics too. These womens weight loss success stories come from my clients and fans on the Curvy Goddess Lounge fan page. Throughout the weeks, [...]

Weight Loss Plan – Celebrating Your Curvy Body NOW!

When creating a new weight loss plan for yourself you probably shift into deprivation and abuse mode. I don’t blame you Curvy Girl. How can you not? There are so many “diet plans” and “workout weight loss plans” that prescribe abuse and starvation methods that would condition you to expect that of yourself whenever starting [...]

Motivation – The Art of Climbing (Out of the Dark Hole)

Motivation is hard enough when you’re movin’ and groovin’ through life being as busy as you are, Curvy Girl. You’ve got some great fitness, weight loss, and body re-shaping goals. But what happens with the motivation to move your body or the weight loss motivation when you’re slipping into the deep dark abyss called sadness [...]

Exercise Plan For A Curvy Girl – The Problem With Most Workouts And What To Do About It

All exercise plans are not a one-size-fit-all workouts especially catering to the Curvy Girls. I find that the trendiest exercise plan out there are not considering the needs and the desires of the Curvy Girl who is just beginning an exercise plan for weight loss and to rebuild firm curvy bodies. Why is this? Creators [...]

Home Exercise for Weight Loss – The Ultimate Curvy Goddess Guide

Home exercise for weight loss is perfect for the Curvy Goddess with a busy lifestyle in the 21st century. You have a family and a full-time career to juggle so time is a valuable commodity that is truly rare. Home exercise for weight loss is the solution when even the closest gym in your neighborhood [...]

How Weight Loss Motivation Quotes Can Push A Curvy Goddess To Act

Weight loss motivation quotes can completely inspire me. Words can be so very powerful especially when I am right on the cusp of that desire to make a change in my life when it comes to reshaping and creating a strong body. I do believe that we become what we think frequently. The mind is [...]