Plus Size Personal Training Fitness Tip #2

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Please watch the video below to learn about how to get started on your fitness and weight loss program.

arrow 3 Plus Size Personal Training Fitness Tip #2

Plus Size Personal Training Fitness Tip #2 – Getting Started

CheckMark2It’s not about “being perfect” when you get started on your fitness and weight loss program but it’s about getting started.

CheckMark2The journey is going to be messy. It always is so understand that holding onto the idea that you have to be perfect is going to slow you down greatly or it may likely stop you from ever achieving your goal.

CheckMark2What’s more important to you? Being perfect or getting results? If you want to get results then you better drop the perfectionist role fast.

All of my clients who give it up are the ones who progress the farthest because they are truly in the process of “doing” and “being” rather than being in their heads.

Hope this gave you the jolt you needed to get started today.

Until next time Curvy Goddess, Stay Strong and Stunning!

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Plus Size Personal Training Fitness Tip #1

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My name is Diane Williams. I am a personal trainer certified by the National Academy of Sport Medicine. I have been a professional fitness trainer for over 14 years in New York City.

And now I am here to help YOU get into curvy firm shape while you lose weight and learn to love your body again. 

START HERE to make the most of your visit at Curvy Goddess Lounge and your fitness and weight loss journey. 

So Let's GO!