You want to have your low carb food list handy so you can remind yourself during mealtimes and/or snack time which foods are compliant to your low carb food plan.
If you’re concerned that you’ll overeat and blow your program don’t fear. Studying your low carb food list will help you be aware of the foods that work on your low carb food plan. Your body will continue to burn fat and you’ll be satisfied and not feel deprived.
Low Carb Food List – Snacks To Have On Hand At All Times
To create your low carb food list for your low carb plan you will need to list the snacks that should be on hand at all times.
You may need those handful of raw nuts or a celery stalk with almond butter to stop your sudden ravenous appetite until the next meal. So make sure you have the low carbs snacks available.
It’s important to place on your low carb food list your favorite treats. Weight loss is not always a fun process so making sure that on your low carb food list that there are some of your favorite things to eat will make the process of weight loss much easier.
Below is a sample of low carb snacks that should be on your low carb food list.
Pick 4 or 5 from the low carb food list below and then stock up on them. Make sure that you eat other things on your low carb food list to maintain variety.
Snacks – Low Carb Food List
*Hard Boiled Eggs
*Cottage Cheese and Strawberries/Raspberries/Blackberries
*Beef or Turky Jerky (Low Sugar)
*Cheddar Cheese and Apple Slices
*Almond Butter and Apple Slices
*Raw Vegetables with Spinach Dip
*Greek Yogurt with Berries
*Smoked Salmon and Cream Cheese on Cucumber Slices
*Roast Beef Slices Rolled Up in Lettuce Leaves
The following are three quick and easy snack recipes to add on your low carb food list.
Low Carb Cheesecake – 1 package of cream cheese, Stevia to taste, and 1 egg, mixed; Pour in a small pie pan and bake at 350F for 20 – 25 minutes.
Crunchy Almond Chicken – Dice chicken into bite size chunks. Top with chopped almonds and sea salt; roast in the oven for 20 minutes on 350F, for a crunchy and satisfying low carb snack.
Berry-Lime Cottage Cheese – Pour 1 Tbls of fresh lime juice into cottage cheese. Add your choice of berries. Use Stevia to sweeten. A delightfully refreshing treat.
The Basics – Low Carb Food ListThe following are the tried-and-true low carb food basics that definitely should be on your low carb food list, Curvy Goddess.
*Nuts – Keep it raw
*Lemons and Limes
*Most Vegetables except for potatoes, corn, beets, winter squash, carrots, and peas.