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[VIDEO] Plus Size Workout – Choosing a Good Treadmill for Your Walking Routine

Choosing A Treadmill For Your Plus Size Fitness Routine
Choosing a good treadmill to begin your plus size workout, walking should be thought out deliberately doing your research before purchasing. There are so many to choose from.

You’ve got to consider different types, features, and price ranges before starting your plus size fitness routine. What’s important is to choose the perfect treadmill for you so you’ll be able to get the most use out of it.

It would be a waste of money and time if you choose a treadmill that’s not a great fit for you.

Treadmills are usually an expensive purchase so you need to make sure that you’re getting a piece of equipment that will last.

They can range from hundreds of dollars to several thousands of dollars, depending on the features.

It’s important that you try any piece of exercise equipment at the store before purchasing.

Treadmill injuries can happen in an instant so it’s essential that you purchase one that’s sturdy, has hand rails that are easy to grip and in the right place for you, and a belt that is made for your stride.

Once you have chosen the type and size of treadmill for your plus size workout you need to next consider the available features. These are the most common features.

Pre-set programs take you on a specific course that will, typically, change the speed and incline while you are working out. Many people like to use pre-set programs in order to change the levels of their plus size workout and so they don’t have to worry about speeding up the machine or changing the incline themselves.

Pulse monitors are a good way for you to make sure that you are working within your target heart rate.

Built-in Fan – Many people like to have a built-in fan to keep them cool while going through their plus size workout.

Book or magazine holders allow people to exercise while reading which can help to alleviate boredom while working out. If you are running on a treadmill you might not want to read as it can sometimes cause you to misstep which can be dangerous at high speeds.

I’m not much into reading books or magazines while exercising. Try listening to music instead. Your mind will be much freer and studies have shown that you’re able to work out with more intensity and workout longer while listening to your favorite music.

Water bottle holders are a nice feature so that you can stay hydrated without having to stop exercising. This is a fairly standard feature on most treadmills.

Remember, one of the most important factors before beginning your plus size workout will be the more features that are included on a treadmill especially regarding digital features means the more likely it will break down.

Before beginning your plus size workout, walking it’s important to take your time while testing and shopping for a treadmill because it’s a larger purchase and you want to make sure that you are choosing one that’ll last for quite some time. Next up, Part 4 Walking – A Tool for Weight Loss.

Until next time Curvy Goddess…Stay Strong and Stunning!

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