Diane Williams – Fitness Motivation – Plus Size Workout Motivation for Women

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Author Archives: Diane Williams

Healthy Eating – The Other Option For Weight Loss

Incorporating a healthy eating strategy is necessary when wanting to lose weight, Curvy Girl. You can work out all you like. And exercise is the perfect way to reshape the body and increase the metabolism while building a strong, firm curvy body but it does not give you an all-access pass to eating whatever you…… Continue Reading

Weight Loss Success Stories – Did You Ever Think That You Could Become One?

Posted by Diane Williams • 27 Comments

I’m sure you love to read weight loss success stories. And how lucky you are because I have many weight loss success stories with weight loss success stories before and after pics too. These womens weight loss success stories come from my clients and fans on the Curvy Goddess Lounge fan page. Throughout the weeks,…… Continue Reading

Weight Loss Plan – Celebrating Your Curvy Body NOW!

Posted by Diane Williams • 16 Comments

When creating a new weight loss plan for yourself you probably shift into deprivation and abuse mode. I don’t blame you Curvy Girl. How can you not? There are so many “diet plans” and “workout weight loss plans” that prescribe abuse and starvation methods that would condition you to expect that of yourself whenever starting…… Continue Reading

Motivation – The Art of Climbing (Out of the Dark Hole)

Posted by Diane Williams • 11 Comments

Motivation is hard enough when you’re movin’ and groovin’ through life being as busy as you are, Curvy Girl. You’ve got some great fitness, weight loss, and body re-shaping goals. But what happens with the motivation to move your body or the weight loss motivation when you’re slipping into the deep dark abyss called sadness…… Continue Reading

Exercise Plan For A Curvy Girl – The Problem With Most Workouts And What To Do About It

Posted by Diane Williams • 17 Comments

All exercise plans are not a one-size-fit-all workouts especially catering to the Curvy Girls. I find that the trendiest exercise plan out there are not considering the needs and the desires of the Curvy Girl who is just beginning an exercise plan for weight loss and to rebuild firm curvy bodies. Why is this? Creators…… Continue Reading